Holistic Health Solutions for your Mind, Body & Soul

Life Coaching Liberate The Load!

LIFE COACHING also known as NEUROCOACHING
YOU can CHANGE Your Neural Pathways!
CHANGE Your HABITS!

What do you really want?
What has been holding you back?
What does Science have to do with therapy?

Our Coaches believe that you are the expert of your own life. They know the questions to ask to draw out your highest motivation, challenge limiting beliefs, and facilitate the outcomes you desire.

Neurocoaching uses all the best bits from counselling, psychology and human behavioural science and delivers them in a transformational frame.

A coach will never tell you what to do, judge you, or need anything from the session. They are simply there to help you win at your life in your unique way.

If you’ve ever given up, lived outside your values, watched others live their dreams while your life was out of control, you are not alone. Our Coaches felt the same until they took their power back.

Are you ready to do the same?

Come have a conversation!

Benefits:

• A judgement free, conversation
• Science based
• Strict confidentiality
• Know about knowing - metacognition
• Remove yourself as a blocker to your own success
• Empower yourself
• Let go of blame, excuse and denial in exchange for ownership, accountability and responsibility
• Get the outcome that you want
• Don’t let your emotions hijack you and hold you to ransom
• Understand why your actions don’t always match your values
• Figure out what you really want
• Don’t rely on willpower to reach your goals
• Find out what has been holding you back
• Make it safe to move forward
• Rewire your brain
• Meet your needs in resourceful ways
• Realise what choices you have
• Manage your state
• Reframe a stuck mindset
• Get creative with words and metaphors
• Learn tools to help you win at life
• Lift your self esteem
• Listen to yourself
• Clarify goals
• Don’t believe everything you think
• Challenge your mental boundaries
• Make friends with your inner critic
• Smash limiting beliefs
• Get clarity around your situation
• Enjoy relationships with others
• Stress reduction - 75% of illness is stress related
• See, hear, taste, smell and feel what it is like to reach your goals
• Take the first step to gain momentum
• Take your power back

Please also see our Resources & Workshop page for more information!

Life Coaching

swipe table for more info!